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Classes

Classes are free of charge and are held multiple times a week. You do not need to sign up before hand, just show up. Please find the class schedule below.

Kung Fu

Sunday​

  • 11a-1p

    • Kids class​

    • Beginner kung fu + lion dance

Tuesday​

  • 5:30p-6:45

    • Advanced kung fu​

  • 7p-8

    • All level kung fu + kickboxing​

Thursday

  • 5p-6:30

    • All level cardio kickboxing​

Saturday

  • ​11a-12p​

    • All level kung fu​

  • 12p-Variable

    • Open class/Self study​

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Tai Chi

Thursday

  • 6:45p-7:30

    • Stretching/Cool down​

Saturday

  • 9a-10

    • ​All level Tai Chi​

  • 10a-10:50

    • Stretching/Flexibility training​

Lion Dance

  • Lion dance classes  are offered periodically after in person classes year round with a heavy focus during Chinese New Year.​

  • You will learn how to play in the band (cymbals, gong, drum) as well as perform in the lion.

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